Massimiliano Maini 21097m row
21,097
Meters
1:27:19.3
Time
2:04.1
Pace
1348
Calories
165
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 2313 |
| Drag Factor | 98 |
August 27, 2023 17:03:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:19.3 | 21,097 | 2:04.1 | 183 | 929 | 26 | 165 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 26 | 157 |
| 8:10.5 | 4,000 | 2:02.6 | 190 | 953 | 27 | 162 |
| 8:11.8 | 6,000 | 2:02.9 | 188 | 948 | 27 | 163 |
| 8:11.8 | 8,000 | 2:02.9 | 188 | 948 | 27 | 169 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 27 | 167 |
| 8:16.8 | 12,000 | 2:04.2 | 183 | 928 | 26 | 167 |
| 8:22.4 | 14,000 | 2:05.6 | 177 | 907 | 26 | 165 |
| 8:22.9 | 16,000 | 2:05.7 | 176 | 906 | 26 | 166 |
| 8:23.0 | 18,000 | 2:05.7 | 176 | 905 | 26 | 167 |
| 8:23.9 | 20,000 | 2:05.9 | 175 | 902 | 26 | 168 |
| 4:32.9 | 21,097 | 2:04.3 | 182 | 925 | 26 | 175 |
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Workout Graph
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HM [26C,76%]