Massimiliano Maini 1:00:00 row
13,578
Meters
1:00:00.0
Time
2:12.5
Pace
822
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 107 |
August 23, 2023 13:08:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578 | 2:12.5 | 150 | 817 | 24 | 145 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 24 | 138 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 24 | 140 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 826 | 25 | 142 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 26 | 147 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 25 | 151 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 830 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT (1h) [32C,49%]