Massimiliano Maini 1:00:00 row
13,699
Meters
1:00:00.0
Time
2:11.3
Pace
828
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 97 |
August 15, 2023 18:47:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,699 | 2:11.3 | 154 | 830 | 24 | 141 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 24 | 135 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 25 | 140 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 25 | 141 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 830 | 25 | 144 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 825 | 25 | 144 |
| 1:00:00.0 | 2,264 | 2:12.5 | 150 | 817 | 25 | 145 |
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Workout Graph
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UT (1h) [31C,51%]