Massimiliano Maini 10:10 row
2,296
Meters
10:10.7
Time
2:12.9
Pace
138
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 110 |
August 11, 2023 18:36:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,296 | 2:12.9 | 149 | 812 | 22 | 147 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 23 | 148 |
| 10:10.7 | 19 | 4:41.5 | 16 | 353 | 10 | 146 |
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