Massimiliano Maini 1:00:00 row
13,693
Meters
1:00:00.0
Time
2:11.4
Pace
828
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 128 |
August 09, 2023 17:55:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,693 | 2:11.4 | 154 | 830 | 23 | 142 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 24 | 134 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 24 | 140 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 24 | 141 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 | 146 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 833 | 24 | 147 |
| 1:00:00.0 | 2,279 | 2:11.6 | 153 | 828 | 23 | 147 |
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Workout Graph
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UT (1h) [28C,52%]