Massimiliano Maini 10:11 row
2,291
Meters
10:11.6
Time
2:13.4
Pace
137
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 98 |
August 04, 2023 18:09:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,291 | 2:13.4 | 147 | 806 | 22 | 149 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 23 | 150 |
| 10:11.6 | 22 | 4:23.6 | 19 | 365 | 8 | 148 |
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