Massimiliano Maini 10:07 row
2,209
Meters
10:07.9
Time
2:17.5
Pace
128
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 95 |
July 28, 2023 18:28:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,209 | 2:17.5 | 134 | 762 | 24 | 146 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 25 | 147 |
| 10:07.9 | 14 | 4:42.1 | 16 | 353 | 0 | 146 |
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