Massimiliano Maini 1:00:00 row
13,700
Meters
1:00:00.0
Time
2:11.3
Pace
829
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 97 |
July 26, 2023 12:59:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,700 | 2:11.3 | 154 | 831 | 23 | 143 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 23 | 136 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 24 | 141 |
| 30:00.0 | 2,282 | 2:11.4 | 154 | 830 | 24 | 142 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 | 146 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 830 | 24 | 146 |
| 1:00:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 | 147 |
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Workout Graph
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UT (1h) [28C,25%]