Massimiliano Maini 10:15 row
2,268
Meters
10:15.7
Time
2:15.7
Pace
134
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 97 |
July 25, 2023 12:20:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,268 | 2:15.7 | 140 | 781 | 22 | 149 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 23 | 149 |
| 10:15.8 | 16 | 8:13.7 | 3 | 310 | 0 | 150 |
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