Massimiliano Maini 10:08 row
2,263
Meters
10:08.9
Time
2:14.5
Pace
134
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 96 |
July 21, 2023 12:45:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,263 | 2:14.5 | 144 | 794 | 20 | 141 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 21 | 141 |
| 10:08.9 | 21 | 3:31.9 | 37 | 426 | 0 | 147 |
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