Massimiliano Maini 10:06 row
2,278
Meters
10:06.2
Time
2:13.0
Pace
137
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 109 |
July 18, 2023 17:35:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,278 | 2:13.0 | 149 | 811 | 21 | 144 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 22 | 145 |
| 10:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 144 |
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