Massimiliano Maini 10:08 row
2,351
Meters
10:08.6
Time
2:09.4
Pace
144
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 99 |
June 30, 2023 18:41:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,351 | 2:09.4 | 161 | 855 | 22 | 145 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 23 | 145 |
| 10:08.6 | 15 | 4:46.6 | 15 | 351 | 0 | 145 |
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