Massimiliano Maini 10:10 row
2,281
Meters
10:10.2
Time
2:13.7
Pace
136
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 98 |
June 19, 2023 18:00:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,281 | 2:13.7 | 146 | 803 | 21 | 142 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 22 | 143 |
| 10:10.3 | 20 | 4:17.5 | 20 | 370 | 9 | 141 |
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