Massimiliano Maini 21097m row
21,097
Meters
1:32:39.6
Time
2:11.7
Pace
1270
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 2092 |
| Drag Factor | 95 |
June 18, 2023 13:58:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:39.6 | 21,097 | 2:11.7 | 153 | 826 | 22 | 143 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 23 | 134 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 22 | 136 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 826 | 22 | 140 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 825 | 22 | 142 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 825 | 22 | 145 |
| 8:47.1 | 12,000 | 2:11.7 | 153 | 826 | 22 | 148 |
| 8:47.1 | 14,000 | 2:11.7 | 153 | 826 | 23 | 148 |
| 8:47.0 | 16,000 | 2:11.7 | 153 | 826 | 23 | 148 |
| 8:47.0 | 18,000 | 2:11.7 | 153 | 826 | 23 | 146 |
| 8:47.0 | 20,000 | 2:11.7 | 153 | 826 | 23 | 148 |
| 4:48.9 | 21,097 | 2:11.6 | 153 | 827 | 22 | 147 |
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Workout Graph
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UT (HM)