Massimiliano Maini 10:03 row
2,270
Meters
10:03.4
Time
2:12.9
Pace
135
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 91 |
June 16, 2023 12:28:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,270 | 2:12.9 | 149 | 813 | 21 | 132 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 22 | 133 |
| 10:03.4 | 10 | 2:50.0 | 71 | 545 | 0 | 131 |
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