Massimiliano Maini 10:05 row
2,254
Meters
10:05.6
Time
2:14.3
Pace
133
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 112 |
June 14, 2023 12:40:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,254 | 2:14.3 | 144 | 796 | 20 | 135 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 21 | 135 |
| 10:05.6 | 18 | 2:35.5 | 93 | 620 | 11 | 137 |
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