Massimiliano Maini 21097m row
21,097
Meters
1:32:33.9
Time
2:11.6
Pace
1276
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 2088 |
| Drag Factor | 89 |
June 11, 2023 15:53:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:33.9 | 21,097 | 2:11.6 | 153 | 828 | 22 | 150 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 23 | 138 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 827 | 22 | 142 |
| 8:46.9 | 6,000 | 2:11.7 | 153 | 827 | 22 | 148 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 23 | 152 |
| 8:46.4 | 10,000 | 2:11.6 | 154 | 828 | 22 | 153 |
| 8:46.2 | 12,000 | 2:11.5 | 154 | 829 | 22 | 154 |
| 8:46.6 | 14,000 | 2:11.6 | 153 | 827 | 22 | 154 |
| 8:46.3 | 16,000 | 2:11.5 | 154 | 828 | 23 | 154 |
| 8:46.2 | 18,000 | 2:11.5 | 154 | 829 | 23 | 153 |
| 8:45.9 | 20,000 | 2:11.4 | 154 | 830 | 23 | 154 |
| 4:48.9 | 21,097 | 2:11.6 | 153 | 827 | 23 | 154 |
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Workout Graph
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UT (HM)