Massimiliano Maini 10:04 row
2,259
Meters
10:04.1
Time
2:13.7
Pace
134
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 113 |
May 24, 2023 13:12:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,259 | 2:13.7 | 146 | 803 | 18 | 143 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 19 | 144 |
| 10:04.1 | 13 | 2:37.6 | 89 | 607 | 0 | 143 |
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