Massimiliano Maini 10:07 row
2,040
Meters
10:07.1
Time
2:28.7
Pace
112
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 86 |
May 19, 2023 13:35:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,040 | 2:28.7 | 106 | 665 | 17 | 140 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 18 | 141 |
| 10:07.1 | 11 | 5:22.7 | 10 | 335 | 0 | 140 |
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