Massimiliano Maini 10:07 row
2,255
Meters
10:07.2
Time
2:14.6
Pace
133
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 92 |
May 19, 2023 12:36:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,255 | 2:14.6 | 143 | 793 | 17 | 140 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 18 | 141 |
| 10:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 138 |
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