Massimiliano Maini 10:04 row
2,293
Meters
10:04.7
Time
2:11.8
Pace
138
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 111 |
May 16, 2023 12:50:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,293 | 2:11.8 | 153 | 825 | 18 | 141 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 19 | 142 |
| 10:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 141 |
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