Massimiliano Maini 10:04 row
2,218
Meters
10:04.2
Time
2:16.2
Pace
130
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 114 |
May 10, 2023 12:39:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,218 | 2:16.2 | 139 | 776 | 17 | 138 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 18 | 138 |
| 10:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 139 |
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