Massimiliano Maini 10:03 row
2,268
Meters
10:03.6
Time
2:13.0
Pace
135
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 113 |
May 09, 2023 13:35:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,268 | 2:13.0 | 149 | 811 | 18 | 137 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 19 | 137 |
| 10:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 137 |
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