Massimiliano Maini 14:01 row
2,187
Meters
14:01.3
Time
3:12.3
Pace
125
Calories
146
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 14 |
| Stroke Count | 205 |
| Drag Factor | 113 |
May 02, 2023 15:41:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.3 | 2,187 | 3:12.3 | 49 | 469 | 14 | 146 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 20 | 146 |
| 14:01.3 | 18 | 1:51:42.7 | 0 | 300 | 0 | 146 |
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