Massimiliano Maini 10:08 row
2,321
Meters
10:08.5
Time
2:11.0
Pace
141
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 115 |
April 28, 2023 12:35:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,321 | 2:11.0 | 155 | 834 | 18 | 141 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 19 | 142 |
| 10:08.5 | 19 | 3:43.6 | 31 | 407 | 0 | 141 |
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