Massimiliano Maini 10:07 row
2,321
Meters
10:07.7
Time
2:10.9
Pace
141
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 117 |
April 21, 2023 11:54:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,321 | 2:10.9 | 156 | 836 | 19 | 143 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 20 | 144 |
| 10:07.8 | 12 | 5:25.0 | 10 | 335 | 0 | 143 |
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