Massimiliano Maini 21097m row
21,097
Meters
1:35:09.2
Time
2:15.3
Pace
1242
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1845 |
| Drag Factor | 102 |
April 16, 2023 19:48:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:09.2 | 21,097 | 2:15.3 | 141 | 786 | 19 | 145 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 19 | 137 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 19 | 141 |
| 8:58.0 | 6,000 | 2:14.5 | 144 | 795 | 18 | 142 |
| 8:58.6 | 8,000 | 2:14.6 | 143 | 793 | 18 | 148 |
| 8:59.7 | 10,000 | 2:14.9 | 142 | 790 | 18 | 149 |
| 8:59.5 | 12,000 | 2:14.8 | 143 | 790 | 20 | 147 |
| 9:07.3 | 14,000 | 2:16.8 | 137 | 770 | 20 | 145 |
| 9:04.8 | 16,000 | 2:16.2 | 139 | 776 | 20 | 149 |
| 9:06.1 | 18,000 | 2:16.5 | 138 | 773 | 20 | 146 |
| 9:07.3 | 20,000 | 2:16.8 | 137 | 770 | 21 | 147 |
| 5:00.0 | 21,097 | 2:16.7 | 137 | 771 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT (HM)