Massimiliano Maini 10:03 row
2,261
Meters
10:03.9
Time
2:13.5
Pace
135
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 115 |
April 14, 2023 12:30:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,261 | 2:13.5 | 147 | 805 | 17 | 144 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 18 | 144 |
| 10:03.9 | 7 | 4:38.5 | 16 | 355 | 0 | 144 |
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