Massimiliano Maini 1:00:00 row
13,757
Meters
1:00:00.0
Time
2:10.8
Pace
835
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 92 |
April 12, 2023 14:06:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,757 | 2:10.8 | 156 | 837 | 18 | 158 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 18 | 149 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 19 | 156 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 19 | 159 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 19 | 158 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 825 | 19 | 161 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 822 | 19 | 165 |
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Workout Graph
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UT (1h)