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Massimiliano Maini 21097m row

21,097

Meters

1:34:23.6

Time

2:14.2

Pace

1249

Calories

153

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate17
Stroke Count1633
Drag Factor91

April 09, 2023 17:22:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

UT (HM)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:23.6 21,097 2:14.2 145 798 17 153
8:47.3 2,000 2:11.8 153 825 17 144
8:48.6 4,000 2:12.1 152 821 17 149
8:48.2 6,000 2:12.0 152 823 17 156
8:58.2 8,000 2:14.5 144 794 17 153
8:58.9 10,000 2:14.7 143 792 17 153
8:58.4 12,000 2:14.6 144 793 17 155
9:00.7 14,000 2:15.1 142 787 17 155
9:00.8 16,000 2:15.2 142 787 17 158
9:03.1 18,000 2:15.7 140 781 17 154
9:03.6 20,000 2:15.9 139 779 18 157
4:55.7 21,097 2:14.7 143 792 18 159

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Workout Graph

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