Massimiliano Maini 10:08 row
2,089
Meters
10:08.5
Time
2:25.6
Pace
116
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 96 |
April 07, 2023 13:34:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,089 | 2:25.6 | 113 | 689 | 16 | 153 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 17 | 154 |
| 10:08.5 | 10 | 7:05.0 | 5 | 315 | 0 | 153 |
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