Massimiliano Maini 10:05 row
2,219
Meters
10:05.5
Time
2:16.4
Pace
130
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 92 |
April 07, 2023 12:35:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,219 | 2:16.4 | 138 | 774 | 16 | 142 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 17 | 142 |
| 10:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 144 |
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