Massimiliano Maini 1:00:00 row
13,413
Meters
1:00:00.0
Time
2:14.1
Pace
795
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 1051 |
| Drag Factor | 92 |
April 05, 2023 18:24:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,413 | 2:14.1 | 145 | 798 | 17 | 145 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 17 | 142 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 18 | 148 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 18 | 146 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 790 | 18 | 145 |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 785 | 18 | 146 |
| 1:00:00.0 | 2,198 | 2:16.4 | 138 | 773 | 17 | 148 |
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Workout Graph
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UT (1h)