Massimiliano Maini 10:03 row
2,259
Meters
10:03.7
Time
2:13.6
Pace
134
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 105 |
March 28, 2023 15:07:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,259 | 2:13.6 | 147 | 804 | 17 | 145 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 18 | 145 |
| 10:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 145 |
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