Massimiliano Maini 5:24 row
1,084
Meters
5:24.2
Time
2:29.5
Pace
62
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 94 |
March 24, 2023 13:19:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,084 | 2:29.5 | 105 | 660 | 19 | 155 |
| 5:24.2 | 1,085 | 2:29.4 | 105 | 661 | 19 | 155 |
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