Massimiliano Maini 1:00:00 row
13,507
Meters
1:00:00.0
Time
2:13.2
Pace
807
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 1087 |
| Drag Factor | 103 |
March 22, 2023 10:48:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,507 | 2:13.2 | 148 | 808 | 17 | 154 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 17 | 147 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 18 | 145 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 18 | 156 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 18 | 159 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 791 | 18 | 157 |
| 1:00:00.0 | 2,228 | 2:14.6 | 143 | 793 | 18 | 163 |
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UT (1h)