Massimiliano Maini 10:05 row
2,253
Meters
10:05.9
Time
2:14.4
Pace
133
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 121 |
March 17, 2023 13:01:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,253 | 2:14.4 | 144 | 795 | 19 | 157 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 20 | 157 |
| 10:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 158 |
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