Massimiliano Maini 10:04 row
2,236
Meters
10:04.7
Time
2:15.2
Pace
132
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 122 |
March 17, 2023 12:22:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,236 | 2:15.2 | 142 | 787 | 15 | 142 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 16 | 143 |
| 10:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 142 |
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