Massimiliano Maini 5:04 row
1,150
Meters
5:04.8
Time
2:12.5
Pace
69
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 96 |
March 15, 2023 12:57:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,150 | 2:12.5 | 150 | 817 | 18 | 141 |
| 5:04.8 | 1,150 | 2:12.5 | 150 | 817 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free