Massimiliano Maini 10:05 row
2,264
Meters
10:05.2
Time
2:13.6
Pace
135
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 113 |
March 14, 2023 13:21:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,264 | 2:13.6 | 147 | 804 | 16 | 143 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 17 | 143 |
| 10:05.3 | 10 | 4:25.0 | 19 | 364 | 0 | 143 |
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