Massimiliano Maini 10018m row
10,018
Meters
43:02.2
Time
2:08.8
Pace
618
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 93 |
March 12, 2023 14:38:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.2 | 10,018 | 2:08.8 | 164 | 862 | 19 | 163 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 19 | 153 |
| 8:29.9 | 4,000 | 2:07.4 | 169 | 881 | 19 | 158 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 842 | 20 | 165 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 861 | 20 | 167 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 20 | 173 |
| 0:05.4 | 10,019 | 2:22.1 | 122 | 719 | 0 | 164 |
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