Massimiliano Maini 10:33 row
1,102
Meters
10:33.7
Time
4:47.5
Pace
128
Calories
110
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 10 |
| Stroke Count | 109 |
| Drag Factor | 92 |
March 10, 2023 14:32:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.7 | 1,102 | 4:47.5 | 15 | 350 | 10 | 110 |
| 10:00.0 | 1,102 | 4:32.2 | 17 | 359 | 11 | 108 |
| 10:33.7 | 0 | 152 |
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