Massimiliano Maini 10:09 row
2,138
Meters
10:09.0
Time
2:22.4
Pace
121
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 95 |
March 08, 2023 10:48:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,138 | 2:22.4 | 121 | 716 | 20 | 151 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 21 | 151 |
| 10:09.0 | 14 | 5:21.4 | 11 | 336 | 0 | 151 |
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