Massimiliano Maini 10:07 row
2,313
Meters
10:07.2
Time
2:11.2
Pace
140
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 94 |
March 08, 2023 09:54:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,313 | 2:11.2 | 155 | 832 | 19 | 149 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 20 | 150 |
| 10:07.2 | 19 | 3:09.4 | 51 | 477 | 0 | 149 |
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