Massimiliano Maini 21097m row
21,097
Meters
1:31:21.3
Time
2:09.9
Pace
1291
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1889 |
| Drag Factor | 91 |
March 05, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:21.3 | 21,097 | 2:09.9 | 160 | 849 | 20 | 162 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 18 | 153 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 19 | 161 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 871 | 20 | 160 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 854 | 20 | 163 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 856 | 21 | 163 |
| 8:37.8 | 12,000 | 2:09.4 | 161 | 855 | 21 | 166 |
| 8:40.8 | 14,000 | 2:10.2 | 159 | 845 | 22 | 164 |
| 8:43.0 | 16,000 | 2:10.7 | 157 | 838 | 22 | 161 |
| 9:02.3 | 18,000 | 2:15.5 | 140 | 783 | 22 | 159 |
| 8:43.9 | 20,000 | 2:10.9 | 156 | 836 | 23 | 163 |
| 4:40.3 | 21,097 | 2:07.7 | 168 | 877 | 22 | 172 |
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Workout Graph
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UT (HM)