Massimiliano Maini 1:00:00 row
13,856
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 96 |
March 01, 2023 13:40:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,856 | 2:09.9 | 160 | 849 | 20 | 155 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 19 | 149 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 20 | 150 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 21 | 155 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 20 | 156 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 849 | 20 | 159 |
| 1:00:00.0 | 2,306 | 2:10.0 | 159 | 847 | 20 | 161 |
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UT (1h)