Massimiliano Maini 12:18 row
2,129
Meters
12:18.6
Time
2:53.4
Pace
120
Calories
148
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 96 |
February 28, 2023 13:21:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.6 | 2,129 | 2:53.4 | 67 | 530 | 16 | 148 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 20 | 156 |
| 12:18.6 | 23 | 50:13.0 | 0 | 300 | 1 | 116 |
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