Massimiliano Maini 10:13 row
2,282
Meters
10:13.1
Time
2:14.3
Pace
135
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 118 |
February 28, 2023 12:28:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 2,282 | 2:14.3 | 144 | 796 | 17 | 143 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 18 | 143 |
| 10:13.1 | 45 | 2:25.5 | 113 | 690 | 14 | 143 |
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