Massimiliano Maini 1:00:00 row
13,845
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 96 |
February 22, 2023 13:14:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,845 | 2:10.0 | 159 | 848 | 20 | 155 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 20 | 147 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 20 | 152 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 | 155 |
| 40:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 | 155 |
| 50:00.0 | 2,292 | 2:10.8 | 156 | 837 | 20 | 159 |
| 1:00:00.0 | 2,291 | 2:10.9 | 156 | 836 | 20 | 162 |
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UT (1h)