Massimiliano Maini 10:09 row
2,111
Meters
10:09.6
Time
2:24.3
Pace
118
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 96 |
February 21, 2023 19:17:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,111 | 2:24.3 | 116 | 700 | 18 | 150 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 19 | 150 |
| 10:09.6 | 17 | 4:42.3 | 16 | 353 | 0 | 150 |
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